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Low Calorie French Toast

You can make this delectable low calorie french toast in 15 minutes or less, or you can dress it up, bake it, and load it with fruit.
Prep Time5 minutes
Cook Time5 minutes
Total Time10 minutes
Course: Breakfast, Desserts, Healthy, Recipe
Cuisine: American
Servings: 4 servings
Calories: 110kcal

Ingredients

  • 4 slices whole wheat bread
  • 2 large eggs
  • 2 tablespoon 2% dairy milk (or plant based milk)
  • ½ teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • ½ teaspoon pure vanilla extract

Instructions

  • Heat a pancake pan or large frying pan on medium heat.
  • Whisk eggs, milk, cinnamon, nutmeg, and vanilla together in a medium sized, flat bottomed bowl. This will be easier for dipping the bread in.
  • Butter the pan prior to each set of French toast. Gently dip a slice of bread into the mixture, and flip over to coat the other side as well. Allow excess to drip off. Place in buttered pan and allow to cook until golden, about 1-2 minutes. Flip and cook an additional 30 seconds to 1 minute.
  • Remove to plate and top with butter, syrup, powdered sugar, peanut butter, or fruit. Serve immediately and enjoy!

Notes

  • Calories listed are approximations only and should not be used for strict daily caloric calculations.